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Healthy Foods
Oakland University Meadowbrook Health Enhancement Institute has assisted The Pantry Restaurant in developing and analyzing the healthy diet part of our menu.
Nutritional Code
Calories - Cal
Protein - P
Carbohydrate - C
Fat - F
Sodium (mg) - S
Cholesterol (mg) - CH
Oatmeal
...
$4.60
Cal–285, P-18, C-69, F-5/12%, S-416, CH-3
Served w/Two slices of toast or bagel and fresh fruit
Low Fat Mayonnaise and Low Fat Cheese are used. Fruit Garnish.
Tuna melt
...
$6.29
Cal–371, P-39, C-31, F-12/28%, S-693, CH-56
Chicken melt
...
$6.29
Cal–396, P-39, C-31, F-13/29%, S-422, CH-93
Chicken salad sandwich
...
$6.29
Cal–386, P-32, C-37, F-11/25%, S-510, CH-6
Tuna salad sandwich
...
$6.29
Cal–329, P-25, C-37, F-10/26%, S-666, CH-34
Breast of turkey sandwich
...
$6.29
Cal–346, P-31, C-31, F-11/28%, S-158, CH-81
Chicken salad plate
...
$6.29
Cal–242, P-19, C-25, F-8/28%, S-366, CH-34
Tuna salad plate
...
$6.29
Cal–256, P-22, C-26, F-8/28%, S-366, CH-34
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All prices and availability subject to change at any time.
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