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Healthy Foods
Oakland University Meadowbrook Health Enhancement Institute has assisted The Pantry Restaurant in developing and analyzing the healthy diet part of our menu.
Nutritional Code
Calories - Cal Protein - P  
Carbohydrate - C Fat - F  
Sodium (mg) - S Cholesterol (mg) - CH  
Oatmeal ... $4.60
Cal–285, P-18, C-69, F-5/12%, S-416, CH-3
Served w/Two slices of toast or bagel and fresh fruit  
Low Fat Mayonnaise and Low Fat Cheese are used. Fruit Garnish.
Tuna melt ... $6.29
Cal–371, P-39, C-31, F-12/28%, S-693, CH-56  
Chicken melt ... $6.29
Cal–396, P-39, C-31, F-13/29%, S-422, CH-93  
Chicken salad sandwich ... $6.29
Cal–386, P-32, C-37, F-11/25%, S-510, CH-6  
Tuna salad sandwich ... $6.29
Cal–329, P-25, C-37, F-10/26%, S-666, CH-34  
Breast of turkey sandwich ... $6.29
Cal–346, P-31, C-31, F-11/28%, S-158, CH-81  
Chicken salad plate ... $6.29
Cal–242, P-19, C-25, F-8/28%, S-366, CH-34  
Tuna salad plate ... $6.29
Cal–256, P-22, C-26, F-8/28%, S-366, CH-34  

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